An Ecumenical Ministry in the Parish of St Patrick's Catholic Church In San Diego USA

米国サンディエゴの聖パトリックカトリック教会教区におけるエキュメニカル宣教

Tuesday, February 13, 2007

Afternoon naps may boost heart health


NewScientist.com news service, Feb. 12, 2007

A study of nearly 24,000 people found that those who regularly took midday naps were nearly 40 percent less likely to die from heart disease than non-nappers.

Researchers suggest that siestas might protect the heart by lowering levels of stress hormones.


Read Original Article>>

No comments: